If you're of the Weight Watcher persuasion, this is only 3 Points Plus. For the rest of us, it's a mere 140 calories, 2.5 grams of fat, 4 grams of fiber, and 20 grams of protein. I'm impressed!
Seeing as it has so few calories, I might just throw it on lettuce sometime with a couple of crunched up Tostito's Baked Scoops, and it'd make a pretty sweet taco salad for dinner. Give it a try!
