Hiển thị các bài đăng có nhãn dinner. Hiển thị tất cả bài đăng
Hiển thị các bài đăng có nhãn dinner. Hiển thị tất cả bài đăng

Thứ Bảy, 26 tháng 5, 2012

Dinner on the fly.

I'm hungry.  What am I going to do?  I have fresh salmon, fruit, and frozen vegetables, and I'm in the mood for balsamic vinegar...

Light bulb!

Here's my dinner from a couple of nights ago.  I reduced some balsamic vinegar by letting it simmer on medium heat, stirring it regularly and letting it thicken and tossed in about a 1/2 cup of blueberries, chopped up peach, and a bunch of basil.  Then, I threw my green beans in a pan to steam, and my salmon in another pan with some garlic powder, ginger, lime, and pepper.  After the green beans were done, I tossed them with a smidge of garlic powder, a bunch of ginger, and a teaspoon of soy.

Result!

The whole meal was 450 calories, which is higher than usual for me, but the piece of salmon was 5.5 ounces, about 1.5 ounces more than I usually eat and the balsamic fruit reduction added a few calories, too.  Was delicious, though!

Any random experimentation you've all been up to lately?  Share!